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Sunday, March 29, 2020

  • National Alliance on Mental Illness Tips

    The Maine state chapter of the National Alliance on Mental Illness (NAMI Maine) knows that fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children as well as exacerbate existing ...

  • Nourishing Nutrition: FODMAPs Revisited

    Much has changed in the low-FOD- MAPs world since I first wrote about it three years ago. It is no longer a completely unfamiliar term to those in the digestive world, doctors often will suggest the diet to patients, and I see many ...
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