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Tuesday, January 16, 2018
  • Journey to Health will present “Play with Your Food” on Wednesday, January 24, from 5:30 to 7 p.m. at Camden Hills Regional High School in Rockport. Students will make their own guacamole, hummus, salsa and oven-baked tortilla chips . . .
  • Snow Shoveling to Keep Your Back and Heart Safe
    For many of us, shoveling snow off our driveway and walkways will be the most physically demanding activity we do all year. Our back is most vulnerable when it is flexed and rotated together. When this is repeated with a heavy load . . .
  • In a news release sent out on World AIDS Day — a day to raise awareness about HIV and AIDS — Planned Parenthood reminds the public that it offers access to prevention education, tools that reduce transmission, and HIV testing . . .
  • Health Care Cost Watch: Costs Vary by $20K for Knee Replacement, Depending on Location
    Health care costs vary a lot from one hospital in Maine to another, according to recent data released from two state agencies and available for public scrutiny at CompareMaine.org. Knee replacements are a common operation . . .
  • New Pen Bay YMCA Nutrition Specialist to Lead Weight Loss Program
    Penobscot Bay YMCA welcomed Marcy Kyle, RDN (Registered Dietitian Nutritionist) to its staff this month as its staff nutrition specialist. Kyle will lead “Jump Start Your Weight Loss,” a program of group weight loss classes, and will . . .
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