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Thursday, December 12, 2019
  • Central Lincoln County and Boothbay Region YMCAs will offer a diabetes prevention program that helps adults lose weight through healthier eating and increased physical activity to reduce their risk of developing Type 2 diabetes....
  • The American Red Cross encourages people to test smoke alarms twice yearly — at the beginning and end of Daylight Saving Time, though better late than never — and to design and practice a home escape plan. The threat of home ...
  • Coastal Family Hospice Volunteers (CFHV) and MaineHealth Care at Home are forming a peer support group for anyone coping with the loss of a loved one. The group is open to the community at large as well as families of ...
  • CoverME is a new statewide outreach campaign launched by Maine Department of Health and Human Services to highlight affordable health insurance options available through the federal marketplace and expanded MaineCare ...
  • Journey to Health will offer a restorative yoga class Wednesdays, 4:15 to 5:30 p.m., November 13 through December 18 (no class November 27), at 47 Main Street Studio, 47 Main Street, St. George. The cost is $26. The gentle ...
  • Central Lincoln County YMCA, 525 Main Street, Damariscotta, is offering a new session of programs October 28 through December 24 as well as seasonal events. Programs include offerings for preschoolers, youth and adults....
  • Arlene and Kari Hulva have moved their yoga studio, formerly Troy House Yoga, to 195 Depot Street in Unity. Now called Community Yoga, the center offers different styles of yoga classes for beginners and longtime practitioners as ...
  • Maine Center for Disease Control and Prevention has begun receiving reports of seasonal influenza, commonly called the flu. The exact timing of flu seasons can vary, but activity often begins to increase in October. Most years ...
  • If you answer yes to many of the following questions, you may have gastroparesis: Do you get full early in a meal? Does food often seem to just sit there, almost like a brick in your stomach? Is your belly often visibly distended? Do you feel ...
  • HeartMath Presentation at Rockland Public Library —
    Destination Wellness Midcoast Maine will host Gilda Joffe in a presentation about managing stress at Rockland Public Library on Tuesday, November 5, at 6:30 p.m. HeartMath is a collection of tools and strategies designed to lower ...
  • Healthy Kids, a parent resource center for Lincoln County, hosted a community dinner for families at Miller School in Waldoboro October 9 in conjunction with the school’s book night. More than 150 parents and children dined on six-foot-long ...
  • Maine has seen significant increases in reported cases of the tick-borne illnesses anaplasmosis and babesiosis in 2019. As of October 1, Maine Center for Disease Control and Prevention (CDC) recorded 556 cases of anaplasmosis and 124 cases of babesiosis — an all-time annual high for babesiosis — and Maine is on track to surpass the record high of 663 cases of anaplasmosis set in 2017.
  • Shastri Veit Weber will lead a mindfulness retreat at Rockland Shambhala, 14 School Street, Rockland, Friday through Sunday, October 18 through 20. The retreat will begin with a free public talk on Friday at 7:30 p.m. and conclude ...
  • Prenatal yoga will be offered Tuesdays, October 15 through November 19, from 6:30 to 7:45 p.m. at The Dancing Elephant, 14 School Street, Rockland. The class, taught by Erin Grade, is by donation and open to women at any stage of ...
  • Penobscot Community Health Care (PCHC), the parent organization of Seaport Community Health Center in Belfast and Winterport Community Health Center, has been awarded a $1 million federal grant to combat the opioid ...
  • Did you grow up with PB and J sand- wiches as a child? Are you wondering if your current peanut butter habit is doing you good, or if you should switch to the trendier, but pricier, almond butter? Are you dealing with gut issues and ...
  • Nonprofit Donates in Honor of Family Member Lost to Addiction —
    The nonprofit Oranges from Morgan presented $30,000 to two local organizations Friday, September 6, at Damariscotta Town Hall. The donations — $15,000 each to Healthy Lincoln County and Mid-Coast Recovery Coalition ...
  • Central Lincoln County (CLC) and Boothbay Region (BR) YMCAs will offer a diabetes prevention program that helps adults lose weight through healthier eating and increased physical activity to reduce their risk of developing Type 2 diabetes. New groups will start in October.
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